About Kevin Markle

I started weight lifting when I was 14 years old. I fell in love with the soreness and challenge of training. When I noticed how it improved my performance on the playing field as well as improved my confidence I was instantly hooked.

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Fast forward to my Junior year of college, studying Kinesiology, I needed an internship. I found a post to work with the college strength and conditioning program at Penn State. I secured an internship position and got to share my joy of training while also being around some high level athletes. I knew this was the career path I wanted to go down. So after some internships, volunteer roles, graduate assistantships, and, assistant spots, I worked my way to one of the top athletic programs in the country.

 

Working with a variety of sports along the way I have focused the last 5 years with Women's Basketball and Soccer's.

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I have a proven track record of reducing injury rates while also increasing win totals of each respective team. I using a Holistic Performance Approach to put the athlete at the center and build the performance program around their needs.

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Focusing on improved Strength, Power and Speed while also addressing Nutrition, Sleep, Recovery, and Practice Model Optimization.

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Over my career I have worked with athletes that have gone on to the NFL, NBA, and numerous professional leagues across the globe

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I have since expanding my hobbies past just physical development into my own Holistic Performance journey where I want to share everything to what healthy recipes I am cooking this week to how I optimize travel to improve my mental health as well as my physical health